Testimonials
Rise Through Grief Retreat

“I came into this retreat not knowing what to expect. I’d never attended anything like this before, and I arrived with a mix of anxiety and hope. I was open-minded, willing, but unsure. What unfolded over the next few days was beyond anything I could have imagined. It was unreal. Amazing. Enlightening.

From the moment I arrived, I felt welcome, safe, and genuinely cared for. You created an environment where people who have experienced loss could sit together, breathe together, and be understood without needing to explain themselves. That alone is rare. But the way you held that space, the calm, the gentleness, the sense of safety made it something truly special.

Watching others share with honesty and bravery helped me find my own. The way you encouraged participation without pressure, the way you guided us to open up at our own pace, made it possible for me to be braver than I expected. And when I cracked, which I think I needed to, you (Mel & Misty) were right there. To support. To steady. To help put me back together. I felt held in a way I haven’t felt for a very long time.

The mutual support among the group, the shared stories, the tears, the laughter, all of it was shaped by the environment you created. And Ally’s food… honestly, it was comfort and care in culinary form. She’s a genius.

Reflecting on it all, the program felt perfectly paced. I felt welcomed, then gently encouraged, then supported through the harder moments, and finally equipped with tools and guidance to carry forward. What you’ve built here is extraordinary.

I’m not sure I’ll ever find the perfect words to express how grateful I am for this experience. Mel, you are an absolute legend. What you’ve created is something very, very special. I hope you truly know how incredible you are, and how much this retreat means to people like me.

Thank you, all of you, for the kindness, compassion, and care you pour into this work. It really has made a difference. Perhaps more than you know.”

~  Sam

“I'm so glad I came on this retreat! For me, the timing felt right to take on this journey. I felt held/supported in a gentle, respectful and encouraging way.... Whether it be through gentle yoga, meditation, sound healing, group discussion, art therapy... or just time out to rest and regenerate in a beautiful environment; getting to know like-minded participants and share what was comfortable with those who are also exploring their own grief and loss.

The food was spectacular... so fresh and made with love by chef Allie!

There are also a few beautiful surprises that presented themselves through the journey. I have come away feeling calm and refreshed. The deep love for my man will always stay with me. How I carry his love has shifted in a slightly different way.... for the better. I would highly recommend this beautiful retreat for anyone who is ready to explore their grief and loss.”

~  Julie

“I came to the retreat with no expectations. It was a great opportunity to try lots of different ways to assist the grieving process. It felt very special to be able to dedicate 4 days to my own emotional journey and connect with others who totally understood without words. Good mix of activities and free time.”

~  Darlene

“The Rise Through Grief Retreat is a healing and nourishing balm for grieving hearts. Providing enough structure to be held and gently guided to safely feel everything that comes up, and enough space and free time to quietly process it all. This retreat is a beautifully curated immersive experience into a deeply emotional space, that is skillfully, gently and compassionately held and facilitated by some incredibly special women. I highly recommend it to anyone looking to tend to their grief, you'll be in very safe hands.”

~  Kirsty