Holistic Grief Program (Zoom Video / Small Group)

This Signature Holistic Grief Program is a multi-modal therapeutic journey designed to support you in a gentle, compassionate, and integrated way. Across the program, you’ll be held in a nurturing space where movement, creativity, meditation, reflection, and human connection come together to guide your healing from multiple directions.

Through mindful grieving yoga therapy, expressive arts therapy, grief-focused meditation, and reflective journalling, you’re invited to reconnect with your inner world, release what has been held, and honour the story of your loss. These practices work together to soothe the nervous system, deepen emotional expression, and offer pathways for meaning-making that reach beyond words.

Program starts Wednesday 1 July 2026, full dates/times below:

• Wednesday 1 July 2026
  6.00pm-8.00pm AEST

• Wednesday 8 July 2026
  6.00pm-8.00pm AEST

• Wednesday 15 July 2026
  6.00pm-8.00pm AEST

• Wednesday 22 July 2026
  6.00pm-8.00pm AEST

• Wednesday 29 July 2026
  6.00pm-8.00pm AEST

• Wednesday 5 August 2026
  6.00pm-8.00pm AEST

Spaces are limited to 8 participants to keep the group small and intimate.