Holistic Grief Program (Zoom Video / Small Group)

This Signature Holistic Grief Program is a multi-modal therapeutic journey designed to support you in a gentle, compassionate, and integrated way. Across the program, you’ll be held in a nurturing space where movement, creativity, meditation, reflection, and human connection come together to guide your healing from multiple directions.

Through mindful grieving yoga therapy, expressive arts therapy, grief-focused meditation, and reflective journalling, you’re invited to reconnect with your inner world, release what has been held, and honour the story of your loss. These practices work together to soothe the nervous system, deepen emotional expression, and offer pathways for meaning-making that reach beyond words.

Program starts 4 February 2026, full dates/times below:

• Wednesday 4 February 2026
  5.30pm-7.30pm AEST

• Wednesday 11 February 2026
  5.30pm-7.30pm AEST

• Wednesday 18 February 2026
  5.30pm-7.30pm AEST

• Wednesday 25 February 2026
  5.30pm-7.30pm AEST

• Wednesday 4 March 2026
  5.30pm-7.30pm AEST

• Wednesday 11 March 2026
  5.30pm-7.30pm AEST

• Wednesday 18 March 2026
  5.30pm-7.30pm AEST

• Wednesday 25 March 2026
  5.30pm-7.30pm AEST

• Wednesday 1 April 2026
  5.30pm-7.30pm AEST

• Wednesday 8 April 2026
  5.30pm-7.30pm AEST

Please make your time selection on the registration form once you click ‘book now’.

Spaces are limited to 8 participants to keep the group small and intimate.